E-RYT 200 RYT 500

Kristen is a professional level registered yoga teacher (RYT500) who has been practicing yoga for almost two decades.  Captivated by the practice, she enrolled in Green Tree School of Yoga in 2010.  Desiring to deepen her personal practice and understanding of yoga, she completed an additional 300 hours of training in 2012.

Today Kristen is grateful to be sharing what she’s learned with others. Aiming to keep her practice sustainable and adaptable over time, she strives to wed the physical practice of yoga with mindful alignment and breath awareness.  Kristen’s intention for her teaching and her practice is that it strengthens and stretches body/mind, expands and enriches self-knowing, and cultivates greater clarity and compassion.  

She is ever grateful to Teji Dilley, and all of her teachers, for sharing the practice of yoga — a practice that has provided her with ample tools to lead a fuller and more examined life.