Category Archives: Upcoming Workshops

Winter Solstice Workshop

Wednesday, December 20 from 6-8 PM
Please join us for a Winter Solstice Workshop.  We will begin with Yin Yoga with Teji from 6:00-6:30 followed by Winter Solstice Yoga Nidra with Barb. $25 or $20 with a $5 donation to the Food Pantry or Humane Society.  To register, please contact Barb at bnaranche@hotmail.com or 574-536-8302.

Yoga Nidra Workshop with Barb Naranche

January 25 – 6:30-8:00 PM

Barb Naranche will be offering a Yoga Nidra workshop on Wednesday, January 25, 6:30-8:00 PM. Yoga Nidra is the dynamic sleep of yoga. It is a guided mediation that systematically relaxes you at every level of your being including physical, mental, emotional and spiritual layers. We can heal what we feel and this technique brings awareness to every part of your being creating a sense of wholeness. It was developed by Jennifer Reis, E-RYT 500, Kripalu Yoga Faculty, and Integrative Yoga Therapist. Cost for the workshop is $20.00 on the 25th. To register; email Barb at bnaranche@hotmail.com, call or text 574-536-8302.